Looking at the truth, nobody relishes the idea of getting old. But that is a hard change we all have to experience and deal with. While growing old can be good for one’s mental health, it brings a lot of
Tag: Vibrant Life
Why You Need To Pause In Life For Self Care
Did you know that amidst the roller coaster life puts you on, your body needs its fair share of rest? Alternatively, do you keep slaving without a definite pause culture? Most times, people experience what is called a mid-life crisis,
A Guide to Living Your Fabulous & Vibrant Life
Fabulous and vibrant living can be defined as enthusiasm, full of life and full of energy. It is what separates the basic from the brilliant. These are the keys to making mediocre, exceptional and conventional to extraordinary. A fabulous, vibrant
What if A Daily 10 Minute Pause Could Extend Your Life?
Pause. If pausing for 10 minutes every day could increase your life expectancy, how will you spend it? Just stay there, don’t move, and breathe in. Please close your eyes for a minute, and then open them. Were you able
Vibrant Woman, Patti Labelle Turns 75 & Says Don’t Prove Nothing to Anybody
What does a vibrant woman really need to prove according to Patti Labelle? Patti Labelle reaches 75 years old after another phenomenal decade. She is the epitome of an example to not prove things to people. Besides she has incredible
Becoming Your Best-Vibrant Self During Spring Time -Podcast Guest
As the podcast guest on the Karen Taylor Bass episode, I gave lots of advice on becoming your best, vibrant self. When is a better time more than now to become your best, vibrant self? Now! I mention in this
Feature Story: Dr. Geneva Williams, The Vibrant Life Architect
The Vibrant Life Architect By Daryn Carl Ramsey I was both excited and amazed as I interviewed Dr. Geneva Jones Williams. Exuberant because I recently discovered that we have so much in common as we are both natives of Neptune,
A Vibrant Life Architect’s 14 Rules for Vibrant Living
Time brings about change. Such changes include incredible opportunities that introduce more ways to vibrant living. I mean, who knew that life after retirement could bring glorious experiences? Vibrant living feels superb, especially since these are my best days. Everything
6 Successful Habits Women Over 50 Use For Their Most Vibrant Life
Let’s admit it. As we get older we keep some habits but we learn and form new ones. You know the saying– it takes 21 days to form a habit, and 2 consistent months to form a new behavior. The
Finding Happiness & Balance Living A Vibrant Life
I have many heart to heart conversations with budding and seasoned women daily about living a vibrant life. During these talks, I learn so much about their pains and desires. All of them want healing from past relationships and loss