Let’s do food for thought from “When They See Us.” How does it feel when you are accused wrongly? Probably at work or at home. You know when someone acts as a prosecutor and a judge over your case and
6 Self-Care Tips Every Care Giver Should Use
Care giving is rewarding. Caring for others who can’t necessarily do the basic things for themselves, but what good is it for a caregiver who is not sound. Care givers need caring to be able to do their jobs well.
How to Be Fine, Fit & Fabulous Over 50
Looking at the truth, nobody relishes the idea of getting old. But that is a hard change we all have to experience and deal with. While growing old can be good for one’s mental health, it brings a lot of
Are Your Fashion and Style Trying to Kill You Over Fifty?
Fashion styles are like fine wine; they get better with time. For folks over fifty, numerous fashion styles exist. Unfortunately, some of these fashion styles inadvertently cause more harm than good. You may likely be among the few individuals whose
Why You Need To Pause In Life For Self Care
Did you know that amidst the roller coaster life puts you on, your body needs its fair share of rest? Alternatively, do you keep slaving without a definite pause culture? Most times, people experience what is called a mid-life crisis,
A Guide to Living Your Fabulous & Vibrant Life
Fabulous and vibrant living can be defined as enthusiasm, full of life and full of energy. It is what separates the basic from the brilliant. These are the keys to making mediocre, exceptional and conventional to extraordinary. A fabulous, vibrant
When Good Influence Happens In Bad Environments
We often conveniently undermine the power of influence, without understanding that influence on its own is a potent weapon. Its effects are sometimes dependent on how it is wielded, and most times, by who is using it. There are many
How Women Over 70 Keep Crushing In Life
Septuagenarian & Over 70 sep·tu·a·ge·nar·i·an /sepCHo͞oəjəˈnerēən/ noun a person who is from 70 to 79 years old. Have you ever thought about how healthy and active you would be when you’re a septuagenarian and over 70? Only a few people have
What if A Daily 10 Minute Pause Could Extend Your Life?
Pause. If pausing for 10 minutes every day could increase your life expectancy, how will you spend it? Just stay there, don’t move, and breathe in. Please close your eyes for a minute, and then open them. Were you able
Vibrant Woman, Patti Labelle Turns 75 & Says Don’t Prove Nothing to Anybody
What does a vibrant woman really need to prove according to Patti Labelle? Patti Labelle reaches 75 years old after another phenomenal decade. She is the epitome of an example to not prove things to people. Besides she has incredible