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Dr. Geneva Speaks

How to Give Yourself Enough Credit During COVID-19 Pandemic.

Do you give yourself enough credit during this COVID-19 Pandemic? Just because the entire world is dealing with the 2020 COVID-19 pandemic doesn’t mean you need to give up your treasured goals and feel sorry for ever ascending the 50

DrGenevaSpeaks April 30, 2020 DrGenevaWrites No Comments Continue

Don’t Forget That This 2020 Pandemic Is Only Temporary

When Will This 2020 Pandemic End? Ever since this 2020 pandemic began, the number of victims seems to skyrocket, triggering a feeling in so many people that it may never end. Some fear the world will never recover from the

DrGenevaSpeaks April 28, 2020 DrGenevaWrites No Comments Continue

How to Put Together a Self Care Toolbox During Difficult Times

How much do you love yourself and show it from your self-care toolbox? Have you heard of a self-care toolbox for these times? Do you make your health and wellbeing your priority every single day, or are you more focused

DrGenevaSpeaks April 24, 2020May 23, 2022 DrGenevaWrites No Comments Continue

How To Cope With Fears During The Pandemic

Coping with Fears is the new norm With the outbreak of the coronavirus confining us to our homes, fears without coping has become a constant companion for most people. You may worry about your children and grandchildren who live in

DrGenevaSpeaks April 21, 2020 DrGenevaWrites 1 Comment Continue

5 Health Mistakes Women Over 50 Make During Covid-19

Unless you are hiding under a rock, there is little chance you have not heard of the novel coronavirus, Covid-19. It is an outbreak that has reached pandemic proportions within the last few weeks. Covid-19 creates flu-like symptoms, and can

DrGenevaSpeaks April 17, 2020 DrGenevaWrites No Comments Continue

Wellness Routine for Women Over Age 50 and Staying Healthy in Old Age

Maintaining Heath & Wellness Over 50 Having a 10-minute wellness routine matters the most when you’re over 50. Maintaining our health status is incredibly important for anyone at any age, though this stalwart commitment to health becomes perhaps more important

DrGenevaSpeaks April 9, 2020May 23, 2022 DrGenevaWrites No Comments Continue

20 Ways to Blast Through Your Blocks and Fears

Blocks & Fears If we don’t face our blocks and fears, they would definitely pose our greatest challenge and begin to control us. Things and situations like fears of aging, being alone, poor health, loss of strength, limitations, fear of

DrGenevaSpeaks April 7, 2020 DrGenevaWrites No Comments Continue

Here’s Why You Need The 2020 Vision Experience For This Year

2020 Vision Begins Now Can you believe that we are less than 24 hours away from a 2020 vision? I can hardly wait for the ball to drop and we welcome in the New Year! This year has incredible significance

DrGenevaSpeaks December 31, 2019 DrGenevaWrites No Comments Continue

The 20/20 Vision Experience: Write the Vision And Make It Plain

Ready to Write the Vision to Live Your Best Life? The year is almost over. You still have time to write the vision for 2020. But I highly recommend that you get to The Vision 2020 Experience to make it

DrGenevaSpeaks December 24, 2019 DrGenevaWrites No Comments Continue

7 Ways To Cope With Empty Nest Syndrome

Empty nest syndrome hits every mother at some point in her life.   Empty nest syndrome is NOT a medical problem. It is just a phase that many parents experience as they grow old with their kids. You probably just Googled the

DrGenevaSpeaks December 17, 2019 DrGenevaWrites No Comments Continue
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