Creating Your Next Life is Easier Than You Think “Creating Your Best Life: The Ultimate Life List Guide” by Caroline Adams Miller and Dr. Michael B. Frisch is an exceptional book that can benefit high-achieving women who are entrepreneurs, leaders,
Dismantling and Defeating the Vicious Cycle of Imposter Syndrome part 6 of a 6-part series discussion of imposter syndrome Excessive feelings of self-doubt can hinder success, growth, and happiness. But it doesn’t have to. Imposter Syndrome (IS) is no
Leaders, are you ready to pivot? Leaders should be ready to pivot after the pandemic to be sources of hope and strength for their teams. The Coronavirus, though not expected by many, is no doubt changing how a lot is
If you’re still worrying, think about journaling. Journaling is a century-old tradition that increases your self-comprehension and strengthens your spiritual life. If it seems a little overwhelming to think of keeping a regular post, you are not alone. Journals are
Worry You’re Not Good Enough? In leadership, sometimes you may wonder if you are good enough. It doesn’t matter what you’re setting out to do. When this particular worry creeps into your head, it can spoil everything. What can you
Worry & Procrastinating Worry and procrastinating impacts your actions. It not only makes you procrastinate–this causes other reactions. As if all this isn’t enough, worry can tackle you in ways that impact your actions and behaviors. More specifically, it has a
Are you tired of boredom and being still? We are coming out of a period of boredom and being still—now having to make the right moves. The world as we know it will not remain the same after this. You
Creating Stress-free Routines Stress-free routines were more comfortable to handle when we were young, but now we’re old, and the body hardly keeps up. Few of the effects of stress are tension, headaches, and anxiety. Therefore, to overcome these unpleasant
Do you give yourself enough credit during this COVID-19 Pandemic? Just because the entire world is dealing with the 2020 COVID-19 pandemic doesn’t mean you need to give up your treasured goals and feel sorry for ever ascending the 50
How much do you love yourself and show it from your self-care toolbox? Have you heard of a self-care toolbox for these times? Do you make your health and wellbeing your priority every single day, or are you more focused
