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	<itunes:author>Dr. Geneva Wlliams</itunes:author>
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		<title>Why You Need To Pause In Life For Self Care</title>
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		<category><![CDATA[Celebrate]]></category>
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					<description><![CDATA[Did you know that amidst the roller coaster life puts you on, your body needs its fair share of rest? Alternatively, do you keep slaving without a definite pause culture? Most times, people experience what is called a mid-life crisis,]]></description>
		
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