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	<title>Ignite 2 Impact</title>
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	<description>We Share secrets for making money and living vibrantly at any age. You’ll learn how to tap into your influence and use it for good, making a lasting impact on the world around you.</description>
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	<itunes:author>Dr. Geneva Wlliams</itunes:author>
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		<itunes:name>Dr. Geneva Wlliams</itunes:name>
		<itunes:email>drgenevaspeaks@gmail.com</itunes:email>
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	<itunes:subtitle>Ignite 2 Impact</itunes:subtitle>
	<itunes:summary>We Share secrets for making money and living vibrantly at any age. You’ll learn how to tap into your influence and use it for good, making a lasting impact on the world around you.</itunes:summary>
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		<title>Creating Your Next Life: The Ultimate Life List Guide Book Review</title>
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					<comments>https://drgenevaspeaks.drgenevaspeaks.com/creating-your-next-life-the-ultimate-life-list/#respond</comments>
		
		<dc:creator><![CDATA[Jacqueline Hill]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 23:40:56 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Dr Geneva]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[workplace imposter syndrome]]></category>
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					<description><![CDATA[Creating Your Next Life is Easier Than You Think &#8220;Creating Your Best Life: The Ultimate Life List Guide&#8221; by Caroline Adams Miller and Dr. Michael B. Frisch is an exceptional book that can benefit high-achieving women who are entrepreneurs, leaders,]]></description>
		
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		<title>Dismantling and Defeating the  Vicious Cycle of Imposter Syndrome</title>
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					<comments>https://drgenevaspeaks.drgenevaspeaks.com/dismantling-and-defeating-the-vicious-cycle-of-imposter-syndrome/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Fri, 18 Feb 2022 15:38:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[defeating imposter syndrome]]></category>
		<category><![CDATA[Dismantling and Defeating]]></category>
		<category><![CDATA[imposter syndrome]]></category>
		<category><![CDATA[life by design]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental impact]]></category>
		<category><![CDATA[Vicious Cycle of Imposter Syndrome]]></category>
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					<description><![CDATA[Dismantling and Defeating the Vicious Cycle of Imposter Syndrome part 6 of a 6-part series discussion of imposter syndrome Excessive feelings of self-doubt can hinder success, growth, and happiness. But it doesn’t have to. &#160; Imposter Syndrome (IS) is no]]></description>
		
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		<title>How to Rebuild Your Business After Covid-19, Pivot After Pandemic</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/how-to-rebuild-your-business-after-covid-19-pivot-after-pandemic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-rebuild-your-business-after-covid-19-pivot-after-pandemic</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/how-to-rebuild-your-business-after-covid-19-pivot-after-pandemic/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Tue, 26 May 2020 23:00:06 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[leadership development]]></category>
		<category><![CDATA[leadership tips]]></category>
		<category><![CDATA[women in leadership]]></category>
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					<description><![CDATA[Leaders, are you ready to pivot? Leaders should be ready to pivot after the pandemic to be sources of hope and strength for their teams.  The Coronavirus, though not expected by many, is no doubt changing how a lot is]]></description>
		
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		<title>How to Become Self Aware, Quit Worrying through Journaling</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/how-to-become-self-aware-quit-worrying-through-journaling/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-become-self-aware-quit-worrying-through-journaling</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/how-to-become-self-aware-quit-worrying-through-journaling/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Thu, 21 May 2020 23:10:43 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">https://www.drgenevaspeaks.com/?p=8583</guid>

					<description><![CDATA[If you&#8217;re still worrying, think about journaling. Journaling is a century-old tradition that increases your self-comprehension and strengthens your spiritual life. If it seems a little overwhelming to think of keeping a regular post, you are not alone. Journals are]]></description>
		
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		<title>Worry You&#8217;re Not Good Enough in Leadership?</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/why-some-leaders-are-better-than-others-feeling-not-good-enough/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-some-leaders-are-better-than-others-feeling-not-good-enough</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/why-some-leaders-are-better-than-others-feeling-not-good-enough/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Tue, 19 May 2020 22:45:44 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[leadership development]]></category>
		<category><![CDATA[leadership interviews]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[transformational leadership]]></category>
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					<description><![CDATA[Worry You’re Not Good Enough? In leadership, sometimes you may wonder if you are good enough. It doesn’t matter what you’re setting out to do. When this particular worry creeps into your head, it can spoil everything. What can you]]></description>
		
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		<title>Disorders, Actions, and Reactions Caused by Worrying Too Much</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/disorders-actions-and-reactions-caused-by-worrying-too-much/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=disorders-actions-and-reactions-caused-by-worrying-too-much</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/disorders-actions-and-reactions-caused-by-worrying-too-much/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Thu, 14 May 2020 19:42:55 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[worry]]></category>
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					<description><![CDATA[Worry &#38; Procrastinating Worry and procrastinating impacts your actions. It not only makes you procrastinate&#8211;this causes other reactions. As if all this isn’t enough, worry can tackle you in ways that impact your actions and behaviors. More specifically, it has a]]></description>
		
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		<title>How to Cure Boredom and Stop Being Bored All of the Time</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/how-to-cure-boredom-how-to-stop-being-bored-all-of-the-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-cure-boredom-how-to-stop-being-bored-all-of-the-time</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/how-to-cure-boredom-how-to-stop-being-bored-all-of-the-time/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Fri, 08 May 2020 02:45:52 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[boredom]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://www.drgenevaspeaks.com/?p=8505</guid>

					<description><![CDATA[Are you tired of boredom and being still? We are coming out of a period of boredom and being still—now having to make the right moves. The world as we know it will not remain the same after this. You]]></description>
		
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		<title>How to Create Stress-Free Routines in Your Life</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/how-to-create-stress-free-routines-in-your-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-create-stress-free-routines-in-your-life</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/how-to-create-stress-free-routines-in-your-life/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Tue, 05 May 2020 23:26:00 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Stress]]></category>
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					<description><![CDATA[Creating Stress-free Routines Stress-free routines were more comfortable to handle when we were young, but now we&#8217;re old, and the body hardly keeps up. Few of the effects of stress are tension, headaches, and anxiety. Therefore, to overcome these unpleasant]]></description>
		
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		<title>How to Give Yourself Enough Credit During COVID-19 Pandemic.</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/how-to-give-yourself-enough-credit-during-covid-19-pandemic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-give-yourself-enough-credit-during-covid-19-pandemic</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/how-to-give-yourself-enough-credit-during-covid-19-pandemic/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Thu, 30 Apr 2020 20:08:18 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[Pandemic]]></category>
		<category><![CDATA[Self-care]]></category>
		<guid isPermaLink="false">https://www.drgenevaspeaks.com/?p=8496</guid>

					<description><![CDATA[Do you give yourself enough credit during this COVID-19 Pandemic? Just because the entire world is dealing with the 2020 COVID-19 pandemic doesn’t mean you need to give up your treasured goals and feel sorry for ever ascending the 50]]></description>
		
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		<title>How to Put Together a Self Care Toolbox During Difficult Times</title>
		<link>https://drgenevaspeaks.drgenevaspeaks.com/how-to-put-together-a-self-care-toolbox-during-difficult-times/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-put-together-a-self-care-toolbox-during-difficult-times</link>
					<comments>https://drgenevaspeaks.drgenevaspeaks.com/how-to-put-together-a-self-care-toolbox-during-difficult-times/#respond</comments>
		
		<dc:creator><![CDATA[DrGenevaSpeaks]]></dc:creator>
		<pubDate>Fri, 24 Apr 2020 18:00:59 +0000</pubDate>
				<category><![CDATA[DrGenevaWrites]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Balance in Life]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[Self-care]]></category>
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					<description><![CDATA[How much do you love yourself and show it from your self-care toolbox? Have you heard of a self-care toolbox for these times? Do you make your health and wellbeing your priority every single day, or are you more focused]]></description>
		
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